|
|
| 6:00 AM |
Push-Pull Interval Training |
|
|
|
| 7:00 AM |
Push-Pull Interval Training |
|
|
|
| 8:00 AM |
Push-Pull Interval Training |
|
|
|
| 9:00 AM |
Push-Pull Interval Training |
|
|
|
| 4:00 PM |
Push-Pull Interval Training |
|
|
|
| 5:00 PM |
Push-Pull Interval Training |
|
|
|
| 6:00 PM |
Push-Pull Interval Training |
|
|
|
| 7:00 PM |
Push-Pull Interval Training |
|
|
|